Stress and heart health are deeply connected, and understanding this link can help protect your cardiovascular system. While stress is a normal part of life, chronic stress can lead to serious heart problems. In fact, experts now recognize stress as a major contributor to heart disease. Let’s explore how stress affects your heart, what science …
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Vitamin D deficiency symptoms affect millions of people worldwide, yet many remain unaware of the impact on their health. From fatigue to frequent illness, these symptoms can disrupt daily life and increase long-term health risks. Nevertheless, you can overcome them with simple, science-backed hacks that restore your vitamin D levels and improve your well-being. …
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Heart disease remains the leading cause of death worldwide. In the United States alone, someone has a heart attack every 40 seconds. According to the CDC, over 800,000 Americans suffer heart attacks each year. These numbers highlight the urgent need to understand what causes a heart attack and how to prevent it. Knowing the symptoms …
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Mental health is an essential part of overall well-being, yet many countries, including Canada, struggle with providing accessible and affordable free mental healthcare to their citizens. So why does Canada not offer free mental healthcare? Let’s explore some key factors that contribute to this situation. Why does Canada not offer free mental healthcare 1. …
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The Crucial Role of Pharmacists in Filling Prescriptions. Pharmacists play a crucial role in our healthcare system, ensuring that patients receive accurate and safe prescription medications. Their expertise extends beyond simply dispensing pills. Pharmacists are highly trained professionals who are responsible for verifying prescriptions, checking for potential drug interactions, providing dosage instructions to patients, and …
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Food poisoning is a common disease during the summer that affects us after we swallow contaminated, expired, or toxic food/drinks. The symptoms can be mild as well as serious. Depending on the germ, the symptoms can be felt within a few hours to a few days. This blog gives an overview of some common food …
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How to use your sunscreen right. Summers are synonymous with a lot of outdoor sports, camping, and barbeque. However, we cannot deny the skin hazards associated with excessive exposure to harmful UV rays of the sun. The easiest way to prevent the sun from causing redness, patches, sunburns, and tans on your skin is by …
Experiencing side effects for the next two days after COVID-19 vaccination is normal. As the government has a COVID-19 vaccine roll-out plan in place, let us discuss some facts about the common side effects of COVID-19 Vaccination. How do the COVID-19 vaccines work? mRNA vaccines, like Pfizer and Moderna, provide instructions to your cells for …
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