Stress and heart health are deeply connected, and understanding this link can help protect your cardiovascular system. While stress is a normal part of life, chronic stress can lead to serious heart problems. In fact, experts now recognize stress as a major contributor to heart disease. Let’s explore how stress affects your heart, what science …
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According to the Heart and Stroke Foundation of Canada, 78% of women missed early signs of heart disease, even though symptoms occurred repeatedly over weeks or months. Additionally, the American Heart Association reports that cardiovascular disease (CVD) caused 941,652 deaths in the United States in 2022 alone. These numbers reveal a troubling truth: many …
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The question “are gut health and mental health related” has sparked growing interest among scientists and wellness experts. Recent studies reveal a powerful connection between your digestive system and your emotional well-being. This relationship, known as the gut-brain axis, shows how your gut can influence your mood, behavior, and even mental disorders. Let’s explore how …
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The most accurate test for Lyme disease remains a critical concern for patients and healthcare providers alike. Lyme disease, caused by the Borrelia burgdorferi bacterium, spreads through the bite of infected black-legged ticks. Because symptoms often mimic other illnesses, accurate testing plays a vital role in early diagnosis and treatment. Although several tests exist, not …
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Vitamin D deficiency symptoms affect millions of people worldwide, yet many remain unaware of the impact on their health. From fatigue to frequent illness, these symptoms can disrupt daily life and increase long-term health risks. Nevertheless, you can overcome them with simple, science-backed hacks that restore your vitamin D levels and improve your well-being. …
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Understanding the difference between disease and disorder helps patients, caregivers, and professionals communicate more clearly. These terms often appear interchangeable, but they describe different health conditions. While both affect the body or mind, they differ in cause, diagnosis, and treatment. Let’s look at numbers. According to the World Health Organization, chronic diseases cause 74% of …
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Heart disease remains the leading cause of death worldwide. In the United States alone, someone has a heart attack every 40 seconds. According to the CDC, over 800,000 Americans suffer heart attacks each year. These numbers highlight the urgent need to understand what causes a heart attack and how to prevent it. Knowing the symptoms …
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Mental health is an essential part of overall well-being, yet many countries, including Canada, struggle with providing accessible and affordable free mental healthcare to their citizens. So why does Canada not offer free mental healthcare? Let’s explore some key factors that contribute to this situation. Why does Canada not offer free mental healthcare 1. …
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There are four types of medical care in Canada. Understanding these Canadian healthcare structures – primary, secondary, tertiary, and quaternary care, is key to making informed decisions about your health. This knowledge empowers you to navigate the system and seek the medical care that is right for you. This blog post will delve into the …
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Wondering how healthcare works in Canada? Canada considers healthcare a fundamental right, and they reflect this principle through the country’s publicly funded system. The Canada Health Act, implemented in 1984, emphasizes the vision of ensuring that all Canadian residents have access to necessary medical services. This federal legislation sets national standards for healthcare delivery, and …
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